Angela Jackson
Angela Jackson -- Professional Keynote Speaker and Seminar Leader
Tips and Quizzes



  TIPS

"A grateful heart never grows old. It's easy to see what others are doing wrong... that's why we need to turn our attention to ourselves, and ask "Do I do this?"
                                                                                                              Angela Jackson

Love me - Love my fool

"I must learn to love the fool in me - The one who feels too much, takes many chances, wins sometimes but loosen often.
Lacks self control, loves; hates; hurts and get hurt;
Promises and breaks promises, laughs and cries.

"It alone protects me against that utterly self-controlled masterful tyrant whom I also harbor, who would rob me of human aliveness, humility and dignity, but for my fool".                        Dr. Theodore I. Rubin

Introducing Skills Map©

Skills Map© is both a Product and service. As a product, it will assess up to thirty essential interpersonal skills Areas or Computer Skills , to clearly define your employee's real training needs.

As a service, we "Custom Design" the process to fit the training objectives of your organization. If your training goals are more effective Management Skills, better Team Work, improved Customer Service or an upgrade of Computer Skills, Skills Map© will target the appropriate combination of skill areas to serve your people's precise training needs.

Skills Map© is a "Quality Process" that will save your employee's valuable time, maximize the return on your dollar investment most importantly provide an accurate and durable foundation to deliver effective training.

QUIZZES

STRESS MANAGEMENT

Please indicate how characteristic the following statements are of you, on a scale of 1 to 5

1) Very Much 2) Frequently 3) Sometimes 4) Occasionally 5) Rarely

  1. There is not enough natural light in my work setting.
  2. I feel depressed on dark winter days.
  3. The atmosphere in my workplace could be described as "chaotic" or "high pressure."
  4. I feel there is too much pressure from management for me to meet my work objectives.
  5. I feel I am working too hard.
  6. I regularly work during lunchtimes and evenings.
  7. I rarely take holidays.
  8. I find it difficult to cope with recent changes in my job.
  9. I am required to do too many things in one working day.
  10. I have difficulty getting along with some of my colleagues.
  11. I find that constant interruptions ruin my concentration.
  12. I often eat while I'm doing other things.
  13. I eat a lot of sugar foods for instant energy or out of habit.
  14. I regularly eat canned foods, refined foods, convenience foods, fatty foods, fried foods, dairy products and vegetables that have been stored for long periods.
  15. I drink more than 3 cups of tea or coffee a day.
  16. I run out of time when working on important projects.
  17. Most of the time I do several things at once.
  18. I sometimes miss important deadlines.
  19. I rarely plan social events more than a couple of days ahead.
  20. I rarely allow myself a rest period during the day.
  21. I become impatient quickly.
  22. I feel the pressure of time.
  23. I rarely take fitness breaks during business hours.
  24. I do not take time for rest and relaxation at the office.
  25. Too much of the time, I'm in a hurry.
  26. I can’t keep up with filing and recording everything.
  27. I travel during rush hours most of the time.
  28. My time commitments are mostly defined by other peoples schedule.
  29. I get upset when people ask me to do things without considering the time it will take.
  30. I assemble what I need for meetings at the last minute.
TOTAL _____
If you have answered five or more questions "very much" or "frequently," you know you are stressed! To get some help call: 416 259-3365
 
 
 
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